2024 was a literal movie (including the movie set) 2024 was a literal movie (including the movie set). It has been one of my dreams to be on a game show, specifically @wheeloffortune because it’s very sentimental to me. I had it on in the delivery room because it was able to bring joy (pun intended) to a dark situation. But now it’s able to give joy in a different way. It’s a full circle moment and one of the core memories that I will cherish for the rest of my life. Thank you to the producers at wheel of Fortune, my new BFFs in my head (@ryanseacrest and @officialvannawhite), to WAKA (and the magic worker @vanessaechols ) and to all of my friends and family that have expressed their support and will tune in to cheer me on! This is truly a win for all of us! 

If you’re seeing this later and want to see my episode, search for season 42 episode 100. Sorry no spoilers and no behind the scenes on set. They don’t play that. 

Oh! And if you’re thinking of going to apply for anything (including a game show), just do it! 

#wheeloffortune #wheelwatchers #bucketlist
Today we celebrate one of the biggest #dreamers. I Today we celebrate one of the biggest #dreamers. It wasn’t long ago that Dr. King was sharing his #dream of a better united nation. We thank him for that dream and look forward to the manifestation of it. 

That being said, 2024 (for me) was the type of year that dreams are made of. When I look back and reflect over all that we experienced in the short 12 months that we had last year, I’m in awe of all of the dreams that came true. Not everything can be captured in a minute video, but every memory is cemented in my mind. 

I’m sharing some of the highlights, but I’m looking forward to all the other dreams that will come true this years and beyond. 

I pray that you never stop dreaming and that you are unashamed and inspired in your quest to see all of them come true. What’s something big you’re dreaming for? 

PS. If you look closely there’s a surprise toward the end of the video. Don’t blink you might miss it. 😉 

Are you dreaming these days?

#RycesPieces #PrayForLA
I heard recently that the two most important needs I heard recently that the two most important needs for a human are to be fully and wholly loved and to be fully and wholly known. Having lost a child, there are things that I feel that not everyone can understand and leaves a lot to be desired on the fully and wholly known side of the equation. 

On the eve of Mother’s Day and with Father’s Day on the horizon, it is important to point out that these holidays are not all the Hallmark commercials make them out to be. There are people who feel a hurt similar to ours in that they have children that they cannot hold, hug or see. On the flip side, there are children (of all ages) who can only imagine what their parents would be like or are trying to navigate the new normal without one or both. And a group that knows the hurt of missing both [parent(s) and child(ren)].

As these holidays creep up, say a prayer for the people that fall into any of the categories. Remember how blessed you are if you have both your children and your parents. Call or text someone you know who may be struggling with the holidays to remind them of the fact that they are known and loved by the people in their circle. 

We know that only God can fully know and love us, but we also know that we are His hands and feet. The physical manifestation of a God that we cannot see. 

To anyone that fits into any of these categories: I love you and pray you are able to find joy in a time you may very well dread.

To the people that have sent extremely thoughtful cards, flowers, gifts and messages: thank you for making this season more manageable. You are simply the best.

Counting it all Joie,
Ryce
Stay tuned for detailed tips on how to make the be Stay tuned for detailed tips on how to make the best use of pantry space when its not ideal (aka a corner pantry)

But for now can we just agree that this is a MUCH better use of space??? Let me know in the comments.

#diypantryupdate #diypantryrefresh #diypantry #pantryorganization #pantryideas  #smallpantryorganization  #countitallJoie #pantryorganisation #diynetwork #diytutorials #pantryhacks #PantryDIY #PantryDesign #smallpantrymakeover #smallpantry #smallpantryideas #DIY
Organization is my super power. I imagine that the Organization is my super power. I imagine that the way I feel now is similar to the way Superman feels around Kryptonite. 

My mind knows what to do but grief has significantly delayed the actions. I put things in place but they didn’t seem right. 

Soon, I’ll share how I restore order in our pantry. Until I fine tune it, I’ll share this piece of the process and count the whole thing joy. 

Don’t you wish everything would magically move into place like this without your effort?

Thanks to @workbootsandglasses for the audio. It was right on time. 

#diypantryupdate #diypantryrefresh #pantryorganization #diyorganization #smallpantryorganization #womenwhobuild #pantryorganisation #PantryDIY #PantryDesign #smallpantrymakeover #smallpantry #smallpantryideas #DIY #organizedpantry #organization
You guys! It took a full 30 days, but our #cornerp You guys! It took a full 30 days, but our #cornerpantry is done!! Of course there is organization that needs to be done, but it feels good to be done with the #build. 

I plan on sharing some #organizing must haves and tips for making it all look cohesive. But for now, I’m basking in our work to get this #Pantry upgraded for a fraction of the cost. 

If you’ve hung around for the build of the #PantryShelves and #builtins, let me know what you think in the comments. 
@minwaxusa @homedepot @behrpaint @kregjig 

I think there could be a game about the number of times I say “next” in this video 😂🤣

#diypantryupdate #diypantryrefresh #diypantry #pantryremodel #floatingshelvesdiypantry #diyshleves #smallpantryorganization #womenwhobuild #pantryorganisation #diynetwork #diytutorials #pantryhacks #PantryDIY #PantryDesign #smallpantrymakeover #smallpantry #smallpantryideas #DIY
You know what’s a great idea when you start to tac You know what’s a great idea when you start to tackle a #pantryorganization project? #FloatingShelves! Floating shelves are a great way to maximize storage in a small space especially in a small #cornerpantry. 

At the top of the list of small corner pantry design ideas, is making the best use of vertical space. Our old #PantryShelves were  restrictive and didn’t allow us to see everything in our #Pantry. 

Now we can see almost everything. I’m excited to start the process of #organizing this space.

Oh yeah: my valentine (@j_ech ) shows his love by spending quality time building stuff with me!

#diypantryupdate #diypantryrefresh #diypantry #pantryremodel #floatingshelvesdiypantry #diyshleves #smallpantryorganization #womenwhobuild #pantryorganisation #diynetwork #diytutorials #pantryhacks #PantryDIY #PantryDesign #smallpantrymakeover #smallpantry #smallpantryideas #DIY

@kregjig @makitatools @homedepot @ryobitoolsusa  @minwaxusa
I can’t believe this is the 18th birthday we’ve sp I can’t believe this is the 18th birthday we’ve spent together. They say time flies when you’re having fun. I say time flies when you live life with your best friend. I feel so blessed that you are still here and thriving. Every birthday is a miracle and I am so grateful to celebrate another year of life with you. 

Happy birthday J! I love you! 

@j_ech look how young we were 😳. The glow up is real. 

#happybirthday #chapter38 #year17
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Ryce's Pieces

The Prescription for Lifestyle on a Budget

Assess SUCCESS · March 20, 2020

Assessing Success in Medicine with Chioma Okekpe, DO, MS

During the match process, there are so many awesome stories shared on social media and with family and friends. What is often overlooked is the stories that are a true inspiration. Ones in which student doctors get the dreaded “you didn’t match” email, but by some stroke of favor, grace, blessing (whatever you want to call it) these people find a match and become some of the best in their field. One of them happens to be among the 11% of African American female physicians who are OB/GYNs. Join me as we assess success in medicine with my friend, Dr. Chioma “Camille” Okekpe!

Story:

Ryce:

Camille!!! Thank you for sharing on the blog today. I know that you graduated from the best university in the nation (War Eagle!), but how did you end up with a career as a physician after that?

Camille:

It’s somewhat different from the “usual” doctor’s story. That was never an aspiration of mine growing up. In high school I wanted to do advertising. When I reached college I had decided upon physical therapy. It wasn’t until my final year of college that I settled on medicine. My father, being the proper Nigerian man that he is, pushed and pushed for me to pursue medicine. I’m sure many of you have heard the joke that in a Nigerian home the children have 4 career choices: doctor, lawyer, engineer, or disgrace to the family. Now, being that I had no interest in law or math, the second and third choices were easy to divert from. Interestingly enough my American [maternal] aunt encouraged me to attend a summer program at UAB directed towards minorities interested in medicine. Like the easily swayed individual I am, I decided to pursue medicine.

Ryce:

Usually people know really early on that they want to pursue medicine. What things did you do to help you prepare for medical school since you decided later on to pursue it?

Camille:

It was not an easy task for me. I chose to pursue a master’s in Biological Sciences to help boost my resume and GPA which consisted of a lot of bench work, research, teaching undergraduate students, and caring for animals of differing species. During that time I studied for the MCAT, which I ended up taking a total of 3 times. I was finally accepted into a post baccalaureate program at Drexel. After a year in this program, 50K and a 3.0 GPA, I could gain acceptance into their med school. Instead, I chose to accept a position as a researcher at the CDC. Just as I had completed the orientation process and was shown my workspace I received notice that I had been accepted into medical school. I chucked up the deuces, moved to KY, and entered into medical school. After 2 years of classwork, my 2 years of clinical rotations had me at several hospitals throughout the country and one internationally in Arusha, Tanzania.

Ryce:

Wow, you were really a world traveler! What happened during the match process?

Camille:

The match process was grueling and almost left me jobless, I eventually scrambled into a program in NY that I had not even applied to and finally became an OBGYN resident. Four years of residency in New York and New Jersey, honestly, prepared me for almost any adversity whether it be in medicine or life. Currently, I am working in California as a board certified OB/GYN and have decided to continue my training in Maternal Fetal Medicine (high risk obstetrics).

Obstacles:

Ryce:

You touched on a couple of things, but what are some of the biggest obstacles you had to face to get to where you are and how did you overcome them?

Camille:

Failure. Maybe this is not the best choice of words, but it accurately describes how I felt multiple times throughout this process. Taking the MCAT 3 times was not because I love taking long, ridiculously expensive tests, but because it was necessary to make me more marketable to schools. Applying to approximately 3.2 million medical schools just to be accepted by only 1 was not because I love being judged while spending a ridiculous amount of money. Applying to 2.8 billion residency programs just to scramble into one that was never on my radar was not because I like taking ridiculously expensive domestic trips …are you starting to notice a theme here? I felt like a failure; but hey I had already “failed” so what was the worst that could happen if I kept trying. Ultimately, I could either quit or keep striving to complete what I set out to do. My family’s belief in me, advice from colleagues who were where I wanted to be, empathetic classmates who were currently in my situation, an underlying competitive nature, and faith is what helped me overcome these obstacles.

Ryce:

The right things happened at the right time. They may not have looked like what you planned, but you had support and will to win. That’s everything. Were those the only things that contributed to how you made peace with the “failures” you experienced? 

Camille:

I simply realized that this journey I was embarking on was not a simple one and obstacles were inevitable. The moment I saw myself get past one and achieve whatever that short-term goal was, I knew it was not impossible to meet my ultimate goal.

Action:

Ryce:

How would you say that your challenges help you formulate a plan and ultimately move forward with your journey?

Camille:

You know, there is really something to be said for the adage “what doesn’t kill you makes you stronger.” What could be perceived as huge setbacks or failures by many were seen as more of an inconvenience for me after a while. I learned how to better deal with the unexpected and the word “no.” I learned to just keep trying; the worst that can happen is another no, but what if just that one time you receive a “yes”… the possibilities! Eventually, I got to the point in my life where I was no longer fighting to be seen or feeling forced to stand out in a crowd of overachievers. Not only did it feel as if a huge weight had been lifted off of my shoulders, but it was also a bit of an uncomfortable feeling coming from a history of obstacles/failures. I was in uncharted territories at this point. Like, “y’all want me? Me-me?!?!” But it helps you to realize your worth; your hard work wasn’t unnoticed or in vain…you deserve to finally be coveted.

Ryce:

Now you’re preaching to me. When I’m taking Ls, I’ll have to revisit this section to remind me to keep going. What “prescription” can you give to someone pursing a career in medicine?

Camille:

I recently heard a commencement speech given by Cpt. DeShauna Barber, Miss USA 2016. She talks about her introduction to beauty pageants and how she lost her first SIX state pageants. She says it best when she states:

“ At times our purpose drops in our laps as if the heavens threw it there by accident … do not fear failure, but please be terrified of regret. Giving up is the birth of regret … Don’t be afraid of nos, but the possibility of a yes that you have prematurely destroyed because you decided to quit before the clock strikes 12. “

Ryce:

That speech is so good. I recommend everyone check it out here.

Purpose:

Ryce:

So now that you’ve conquered the Mount Everest of medicine and residency, what’s next for you?

[left]

Camille:

Looking for a job so I can finally get started as a Maternal Fetal Medicine physician on my own. I currently operate as an OB/GYN independently, but now I have reached the final step of my educational journey. I will complete my fellowship training in approximately one year. So, if you are 35 or older, have comorbidities, or have had a previous pregnancy with either maternal or neonatal complications, hit me up!

Ryce:

I guess this means you should move to Texas (wink, wink). I’m sure whatever you decide will be great. Look at what you’ve done already! Because you’ve had such a unique experience, how are you using it to motivate others?

Camille:

I think my story is a real and relatable one. Everything doesn’t come easily to everyone and unfortunately, it is not often (especially in medicine) that we hear stories like mine. It is important to realize that you may not get the result you want the first go ‘round, but all it takes is one yes. And once you are in, you can really display your worth.

[/left]

[right]

[/right]

Ryce:

I’m sure there will be plenty of people who find value in your experience. Thanks again for sharing!

Camille’s Faves!!

 

In: Assess SUCCESS · Tagged: black doctor, doctor, match, match day, medical match, medical school, medical student, medicine, OBGYN, OBGYN match, physician, physician match, residency, residency match

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Welcome! I'm Ryce. A pharmacist who has a love for all things creative and on a budget. I hope that my blog is a good source of ideas for decorating your home, creating new pieces, growing in faith and building a home and life you love

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2024 was a literal movie (including the movie set) 2024 was a literal movie (including the movie set). It has been one of my dreams to be on a game show, specifically @wheeloffortune because it’s very sentimental to me. I had it on in the delivery room because it was able to bring joy (pun intended) to a dark situation. But now it’s able to give joy in a different way. It’s a full circle moment and one of the core memories that I will cherish for the rest of my life. Thank you to the producers at wheel of Fortune, my new BFFs in my head (@ryanseacrest and @officialvannawhite), to WAKA (and the magic worker @vanessaechols ) and to all of my friends and family that have expressed their support and will tune in to cheer me on! This is truly a win for all of us! 

If you’re seeing this later and want to see my episode, search for season 42 episode 100. Sorry no spoilers and no behind the scenes on set. They don’t play that. 

Oh! And if you’re thinking of going to apply for anything (including a game show), just do it! 

#wheeloffortune #wheelwatchers #bucketlist
Today we celebrate one of the biggest #dreamers. I Today we celebrate one of the biggest #dreamers. It wasn’t long ago that Dr. King was sharing his #dream of a better united nation. We thank him for that dream and look forward to the manifestation of it. 

That being said, 2024 (for me) was the type of year that dreams are made of. When I look back and reflect over all that we experienced in the short 12 months that we had last year, I’m in awe of all of the dreams that came true. Not everything can be captured in a minute video, but every memory is cemented in my mind. 

I’m sharing some of the highlights, but I’m looking forward to all the other dreams that will come true this years and beyond. 

I pray that you never stop dreaming and that you are unashamed and inspired in your quest to see all of them come true. What’s something big you’re dreaming for? 

PS. If you look closely there’s a surprise toward the end of the video. Don’t blink you might miss it. 😉 

Are you dreaming these days?

#RycesPieces #PrayForLA
I heard recently that the two most important needs I heard recently that the two most important needs for a human are to be fully and wholly loved and to be fully and wholly known. Having lost a child, there are things that I feel that not everyone can understand and leaves a lot to be desired on the fully and wholly known side of the equation. 

On the eve of Mother’s Day and with Father’s Day on the horizon, it is important to point out that these holidays are not all the Hallmark commercials make them out to be. There are people who feel a hurt similar to ours in that they have children that they cannot hold, hug or see. On the flip side, there are children (of all ages) who can only imagine what their parents would be like or are trying to navigate the new normal without one or both. And a group that knows the hurt of missing both [parent(s) and child(ren)].

As these holidays creep up, say a prayer for the people that fall into any of the categories. Remember how blessed you are if you have both your children and your parents. Call or text someone you know who may be struggling with the holidays to remind them of the fact that they are known and loved by the people in their circle. 

We know that only God can fully know and love us, but we also know that we are His hands and feet. The physical manifestation of a God that we cannot see. 

To anyone that fits into any of these categories: I love you and pray you are able to find joy in a time you may very well dread.

To the people that have sent extremely thoughtful cards, flowers, gifts and messages: thank you for making this season more manageable. You are simply the best.

Counting it all Joie,
Ryce
Stay tuned for detailed tips on how to make the be Stay tuned for detailed tips on how to make the best use of pantry space when its not ideal (aka a corner pantry)

But for now can we just agree that this is a MUCH better use of space??? Let me know in the comments.

#diypantryupdate #diypantryrefresh #diypantry #pantryorganization #pantryideas  #smallpantryorganization  #countitallJoie #pantryorganisation #diynetwork #diytutorials #pantryhacks #PantryDIY #PantryDesign #smallpantrymakeover #smallpantry #smallpantryideas #DIY
Organization is my super power. I imagine that the Organization is my super power. I imagine that the way I feel now is similar to the way Superman feels around Kryptonite. 

My mind knows what to do but grief has significantly delayed the actions. I put things in place but they didn’t seem right. 

Soon, I’ll share how I restore order in our pantry. Until I fine tune it, I’ll share this piece of the process and count the whole thing joy. 

Don’t you wish everything would magically move into place like this without your effort?

Thanks to @workbootsandglasses for the audio. It was right on time. 

#diypantryupdate #diypantryrefresh #pantryorganization #diyorganization #smallpantryorganization #womenwhobuild #pantryorganisation #PantryDIY #PantryDesign #smallpantrymakeover #smallpantry #smallpantryideas #DIY #organizedpantry #organization
You guys! It took a full 30 days, but our #cornerp You guys! It took a full 30 days, but our #cornerpantry is done!! Of course there is organization that needs to be done, but it feels good to be done with the #build. 

I plan on sharing some #organizing must haves and tips for making it all look cohesive. But for now, I’m basking in our work to get this #Pantry upgraded for a fraction of the cost. 

If you’ve hung around for the build of the #PantryShelves and #builtins, let me know what you think in the comments. 
@minwaxusa @homedepot @behrpaint @kregjig 

I think there could be a game about the number of times I say “next” in this video 😂🤣

#diypantryupdate #diypantryrefresh #diypantry #pantryremodel #floatingshelvesdiypantry #diyshleves #smallpantryorganization #womenwhobuild #pantryorganisation #diynetwork #diytutorials #pantryhacks #PantryDIY #PantryDesign #smallpantrymakeover #smallpantry #smallpantryideas #DIY
You know what’s a great idea when you start to tac You know what’s a great idea when you start to tackle a #pantryorganization project? #FloatingShelves! Floating shelves are a great way to maximize storage in a small space especially in a small #cornerpantry. 

At the top of the list of small corner pantry design ideas, is making the best use of vertical space. Our old #PantryShelves were  restrictive and didn’t allow us to see everything in our #Pantry. 

Now we can see almost everything. I’m excited to start the process of #organizing this space.

Oh yeah: my valentine (@j_ech ) shows his love by spending quality time building stuff with me!

#diypantryupdate #diypantryrefresh #diypantry #pantryremodel #floatingshelvesdiypantry #diyshleves #smallpantryorganization #womenwhobuild #pantryorganisation #diynetwork #diytutorials #pantryhacks #PantryDIY #PantryDesign #smallpantrymakeover #smallpantry #smallpantryideas #DIY

@kregjig @makitatools @homedepot @ryobitoolsusa  @minwaxusa
I can’t believe this is the 18th birthday we’ve sp I can’t believe this is the 18th birthday we’ve spent together. They say time flies when you’re having fun. I say time flies when you live life with your best friend. I feel so blessed that you are still here and thriving. Every birthday is a miracle and I am so grateful to celebrate another year of life with you. 

Happy birthday J! I love you! 

@j_ech look how young we were 😳. The glow up is real. 

#happybirthday #chapter38 #year17
You guys! The #pantry is coming along so nicely bu You guys! The #pantry is coming along so nicely but not without our fair share of drama. We had a situation with the screws we tried to use and had to handle some pretty dramatic weather, but we’re getting it done. It seems like you guys are excited for this to be done, but I promise you guys aren’t as excited as we are. Promise. 

Follow along as we enter the home stretch… Kinda 😅

 #diypantry #pantryorganization #pantry #pantrybuiltins #pantryinspo #pantrymakeover #pantrystyle #pantrychallenge #organizedpantry #pantrycupboard #pantrygoals #pantrygoal #storageorganization #organizingideas #diypantryorganization #cornerpantry#dreampantry
Part 2 of the Pantry Makeover is here. It’s never Part 2 of the Pantry Makeover is here. It’s never as easy as it looks building things yourself, but it’s always worth it. An organized pantry is essential to an organized kitchen. Stay tuned as we figured out how to customized our pantry to fit our day to say habits! 

What do you think so far?

 #diypantry #pantryorganization #pantry #pantrybuiltins #pantryinspo #pantrymakeover #pantrystyle #pantrychallenge #organizedpantry #pantrycupboard #pantrygoals #pantrygoal #storageorganization #organizingideas #diypantryorganization #cornerpantry#dreampantry
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