2024 was a literal movie (including the movie set) 2024 was a literal movie (including the movie set). It has been one of my dreams to be on a game show, specifically @wheeloffortune because it’s very sentimental to me. I had it on in the delivery room because it was able to bring joy (pun intended) to a dark situation. But now it’s able to give joy in a different way. It’s a full circle moment and one of the core memories that I will cherish for the rest of my life. Thank you to the producers at wheel of Fortune, my new BFFs in my head (@ryanseacrest and @officialvannawhite), to WAKA (and the magic worker @vanessaechols ) and to all of my friends and family that have expressed their support and will tune in to cheer me on! This is truly a win for all of us! 

If you’re seeing this later and want to see my episode, search for season 42 episode 100. Sorry no spoilers and no behind the scenes on set. They don’t play that. 

Oh! And if you’re thinking of going to apply for anything (including a game show), just do it! 

#wheeloffortune #wheelwatchers #bucketlist
Today we celebrate one of the biggest #dreamers. I Today we celebrate one of the biggest #dreamers. It wasn’t long ago that Dr. King was sharing his #dream of a better united nation. We thank him for that dream and look forward to the manifestation of it. 

That being said, 2024 (for me) was the type of year that dreams are made of. When I look back and reflect over all that we experienced in the short 12 months that we had last year, I’m in awe of all of the dreams that came true. Not everything can be captured in a minute video, but every memory is cemented in my mind. 

I’m sharing some of the highlights, but I’m looking forward to all the other dreams that will come true this years and beyond. 

I pray that you never stop dreaming and that you are unashamed and inspired in your quest to see all of them come true. What’s something big you’re dreaming for? 

PS. If you look closely there’s a surprise toward the end of the video. Don’t blink you might miss it. 😉 

Are you dreaming these days?

#RycesPieces #PrayForLA
I heard recently that the two most important needs I heard recently that the two most important needs for a human are to be fully and wholly loved and to be fully and wholly known. Having lost a child, there are things that I feel that not everyone can understand and leaves a lot to be desired on the fully and wholly known side of the equation. 

On the eve of Mother’s Day and with Father’s Day on the horizon, it is important to point out that these holidays are not all the Hallmark commercials make them out to be. There are people who feel a hurt similar to ours in that they have children that they cannot hold, hug or see. On the flip side, there are children (of all ages) who can only imagine what their parents would be like or are trying to navigate the new normal without one or both. And a group that knows the hurt of missing both [parent(s) and child(ren)].

As these holidays creep up, say a prayer for the people that fall into any of the categories. Remember how blessed you are if you have both your children and your parents. Call or text someone you know who may be struggling with the holidays to remind them of the fact that they are known and loved by the people in their circle. 

We know that only God can fully know and love us, but we also know that we are His hands and feet. The physical manifestation of a God that we cannot see. 

To anyone that fits into any of these categories: I love you and pray you are able to find joy in a time you may very well dread.

To the people that have sent extremely thoughtful cards, flowers, gifts and messages: thank you for making this season more manageable. You are simply the best.

Counting it all Joie,
Ryce
Stay tuned for detailed tips on how to make the be Stay tuned for detailed tips on how to make the best use of pantry space when its not ideal (aka a corner pantry)

But for now can we just agree that this is a MUCH better use of space??? Let me know in the comments.

#diypantryupdate #diypantryrefresh #diypantry #pantryorganization #pantryideas  #smallpantryorganization  #countitallJoie #pantryorganisation #diynetwork #diytutorials #pantryhacks #PantryDIY #PantryDesign #smallpantrymakeover #smallpantry #smallpantryideas #DIY
Organization is my super power. I imagine that the Organization is my super power. I imagine that the way I feel now is similar to the way Superman feels around Kryptonite. 

My mind knows what to do but grief has significantly delayed the actions. I put things in place but they didn’t seem right. 

Soon, I’ll share how I restore order in our pantry. Until I fine tune it, I’ll share this piece of the process and count the whole thing joy. 

Don’t you wish everything would magically move into place like this without your effort?

Thanks to @workbootsandglasses for the audio. It was right on time. 

#diypantryupdate #diypantryrefresh #pantryorganization #diyorganization #smallpantryorganization #womenwhobuild #pantryorganisation #PantryDIY #PantryDesign #smallpantrymakeover #smallpantry #smallpantryideas #DIY #organizedpantry #organization
You guys! It took a full 30 days, but our #cornerp You guys! It took a full 30 days, but our #cornerpantry is done!! Of course there is organization that needs to be done, but it feels good to be done with the #build. 

I plan on sharing some #organizing must haves and tips for making it all look cohesive. But for now, I’m basking in our work to get this #Pantry upgraded for a fraction of the cost. 

If you’ve hung around for the build of the #PantryShelves and #builtins, let me know what you think in the comments. 
@minwaxusa @homedepot @behrpaint @kregjig 

I think there could be a game about the number of times I say “next” in this video 😂🤣

#diypantryupdate #diypantryrefresh #diypantry #pantryremodel #floatingshelvesdiypantry #diyshleves #smallpantryorganization #womenwhobuild #pantryorganisation #diynetwork #diytutorials #pantryhacks #PantryDIY #PantryDesign #smallpantrymakeover #smallpantry #smallpantryideas #DIY
You know what’s a great idea when you start to tac You know what’s a great idea when you start to tackle a #pantryorganization project? #FloatingShelves! Floating shelves are a great way to maximize storage in a small space especially in a small #cornerpantry. 

At the top of the list of small corner pantry design ideas, is making the best use of vertical space. Our old #PantryShelves were  restrictive and didn’t allow us to see everything in our #Pantry. 

Now we can see almost everything. I’m excited to start the process of #organizing this space.

Oh yeah: my valentine (@j_ech ) shows his love by spending quality time building stuff with me!

#diypantryupdate #diypantryrefresh #diypantry #pantryremodel #floatingshelvesdiypantry #diyshleves #smallpantryorganization #womenwhobuild #pantryorganisation #diynetwork #diytutorials #pantryhacks #PantryDIY #PantryDesign #smallpantrymakeover #smallpantry #smallpantryideas #DIY

@kregjig @makitatools @homedepot @ryobitoolsusa  @minwaxusa
I can’t believe this is the 18th birthday we’ve sp I can’t believe this is the 18th birthday we’ve spent together. They say time flies when you’re having fun. I say time flies when you live life with your best friend. I feel so blessed that you are still here and thriving. Every birthday is a miracle and I am so grateful to celebrate another year of life with you. 

Happy birthday J! I love you! 

@j_ech look how young we were 😳. The glow up is real. 

#happybirthday #chapter38 #year17
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Ryce's Pieces

The Prescription for Lifestyle on a Budget

Assess SUCCESS · March 26, 2020

Assessing Success in Dietetics with Kim Rose, RDN, CDE, CNSC, LD

One of the most popular things searched on the internet in 2019 was diets or some form of dieting. Did you know that there are professionals who specialize in how to use food as fuel? And I’m not talking about your local IG influencer. Dietitians can help guide you to the best foods for you and the diseases or conditions you may have. If you seek these professionals out, you can get a better grasp on what and how to eat to fuel your body. In honor of National Nutrition Month, I have had the privilege of having two wonderful experts in the field of dietetics to share what success looks like in their field. Check out Johane’s story here.

Story:

Ryce:

Kim, I’m so glad to have you on the blog. Thanks for stopping by during Nutrition Month to share your story! To get started, can you tell my readers about yourself and how you ended up in the field of dietetics?

Kim:

I was born in Jamaica and migrated to the United States with my family when I was 4.5 (I typically tell people 5 because I like to round it up to the nearest whole number lol). Because I was now living in the US did not mean my family and I adapted an American culture. I was raised in a traditional Jamaican household so the food and music were are all Jamaican in origin. Being raised in a traditional Jamaican household dietetics was unheard of. As a little girl I always thought I was going to be a doctor or even a nurse so in high school I went to a medical magnet high school thinking I was going to be one of those 2 professions.

It wasn’t until I was actually in my late teens early 20s that a family member suggested I become a dietitian. At first I was like die-what? Who? So while majoring in exercise science I just tacked on dietetics as a second major. To be honest, I felt a little disadvantaged because I was in upper level classes with all these people who knew so much more about medical nutrition therapy, the pathophysiology of disease, community nutrition, and food service nutrition to name a few. All I knew was things which pertained to my physical therapy (PT) because that was the track I was on.

Jumping ahead, after completing these two undergraduate degrees I had a decision to make. Was I going to be a PT or a RD (Registered Dietitian)? I took a year off of school to contemplate, volunteer, develop my communication skills and t simply think. After much prayer  I left it in the hands of God and got into the Veteran Affairs dietetic internship in St. Louis Missouri. This was a blessing because I did not have to pay a dime for the internship. And now, 9 years later the rest is history.

Obstacles:

Ryce:

Wow! Most people don’t do one degree, but you did two. That’s awesome. I’m sure that had it’s fair share of challenges, but what would you say were your biggest obstacles or challenges?

Kim:

I felt during my dietetic internship I was at a disadvantage. I focused so much on becoming a PT that I did not know much about dietetics. In a profession that is dominated by white females I did not want to see like the “dumb girl” or even the “black dumb girl”.  There were times I thought I going to either get kicked out the program or drop out the program if I didn’t keep my grades up. I felt I had to study harder than the average interns just to keep up. Fortunately, my efforts were not in vain.

Ryce:

Once you got through the program, how did it make you feel to accomplish it despite feeling like you were at a disadvantage?

Kim:

There was a sigh of relief. I felt empowered.

Action:

Ryce:

What did you do to meet the demands of such a rigorous program and how do you think your challenges helped you overall?

Kim:

I prayed (then) and I pray a lot (now). It gives me peace and comfort. My obstacles gave me persistence and a feeling of empowerment and victory. Knowing where I have been in the past has allowed me to see whatever obstacles/ challenges I face in the future always have a solution.

Ryce:

I agree. I know I was wearing God out during pharmacy school, so I can definitely relate. Given all that you’ve experienced, what would you tell someone planning to pursue a career in the dietetics field?

Kim:

The best piece of advice can be summed up in one word: persist. It’s important to be tenacious in order to gain something you desire. Don’t allow minor obstacles to get in the way. Everything has a solution.

Plans:

Ryce:

I love that advice. I will have to remind myself of it when the next challenge hits. How do you use the things your story to encourage others?

Kim:

I always tell people I am not the smartest tool in the toolbox, but I am tenacious. Tenacity (and God) has brought me a long way and continues to bring me to places I have never seen before. 

Ryce:

I whole-heartedly agree with this. You are always able to work for what you want. So with that being said, what’s next for you?

Kim:

I’m not certain at this time. There are so many possibilities opened at this time. Time will tell what is next for me.

Ryce:

I’m sure it will be worth the wait. I’m excited to see what you come up with next.

Be sure to connect with Kim on social media and tune in to her podcast with her cohost Johane. You can find Kim online here!

Kim’s Faves!!

In: Assess SUCCESS · Tagged: black dietitian, dietetics, dietician, dietitians, fail forward, faith, inspiration, journey, nutrition, nutritionist, success

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Welcome! I'm Ryce. A pharmacist who has a love for all things creative and on a budget. I hope that my blog is a good source of ideas for decorating your home, creating new pieces, growing in faith and building a home and life you love

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2024 was a literal movie (including the movie set) 2024 was a literal movie (including the movie set). It has been one of my dreams to be on a game show, specifically @wheeloffortune because it’s very sentimental to me. I had it on in the delivery room because it was able to bring joy (pun intended) to a dark situation. But now it’s able to give joy in a different way. It’s a full circle moment and one of the core memories that I will cherish for the rest of my life. Thank you to the producers at wheel of Fortune, my new BFFs in my head (@ryanseacrest and @officialvannawhite), to WAKA (and the magic worker @vanessaechols ) and to all of my friends and family that have expressed their support and will tune in to cheer me on! This is truly a win for all of us! 

If you’re seeing this later and want to see my episode, search for season 42 episode 100. Sorry no spoilers and no behind the scenes on set. They don’t play that. 

Oh! And if you’re thinking of going to apply for anything (including a game show), just do it! 

#wheeloffortune #wheelwatchers #bucketlist
Today we celebrate one of the biggest #dreamers. I Today we celebrate one of the biggest #dreamers. It wasn’t long ago that Dr. King was sharing his #dream of a better united nation. We thank him for that dream and look forward to the manifestation of it. 

That being said, 2024 (for me) was the type of year that dreams are made of. When I look back and reflect over all that we experienced in the short 12 months that we had last year, I’m in awe of all of the dreams that came true. Not everything can be captured in a minute video, but every memory is cemented in my mind. 

I’m sharing some of the highlights, but I’m looking forward to all the other dreams that will come true this years and beyond. 

I pray that you never stop dreaming and that you are unashamed and inspired in your quest to see all of them come true. What’s something big you’re dreaming for? 

PS. If you look closely there’s a surprise toward the end of the video. Don’t blink you might miss it. 😉 

Are you dreaming these days?

#RycesPieces #PrayForLA
I heard recently that the two most important needs I heard recently that the two most important needs for a human are to be fully and wholly loved and to be fully and wholly known. Having lost a child, there are things that I feel that not everyone can understand and leaves a lot to be desired on the fully and wholly known side of the equation. 

On the eve of Mother’s Day and with Father’s Day on the horizon, it is important to point out that these holidays are not all the Hallmark commercials make them out to be. There are people who feel a hurt similar to ours in that they have children that they cannot hold, hug or see. On the flip side, there are children (of all ages) who can only imagine what their parents would be like or are trying to navigate the new normal without one or both. And a group that knows the hurt of missing both [parent(s) and child(ren)].

As these holidays creep up, say a prayer for the people that fall into any of the categories. Remember how blessed you are if you have both your children and your parents. Call or text someone you know who may be struggling with the holidays to remind them of the fact that they are known and loved by the people in their circle. 

We know that only God can fully know and love us, but we also know that we are His hands and feet. The physical manifestation of a God that we cannot see. 

To anyone that fits into any of these categories: I love you and pray you are able to find joy in a time you may very well dread.

To the people that have sent extremely thoughtful cards, flowers, gifts and messages: thank you for making this season more manageable. You are simply the best.

Counting it all Joie,
Ryce
Stay tuned for detailed tips on how to make the be Stay tuned for detailed tips on how to make the best use of pantry space when its not ideal (aka a corner pantry)

But for now can we just agree that this is a MUCH better use of space??? Let me know in the comments.

#diypantryupdate #diypantryrefresh #diypantry #pantryorganization #pantryideas  #smallpantryorganization  #countitallJoie #pantryorganisation #diynetwork #diytutorials #pantryhacks #PantryDIY #PantryDesign #smallpantrymakeover #smallpantry #smallpantryideas #DIY
Organization is my super power. I imagine that the Organization is my super power. I imagine that the way I feel now is similar to the way Superman feels around Kryptonite. 

My mind knows what to do but grief has significantly delayed the actions. I put things in place but they didn’t seem right. 

Soon, I’ll share how I restore order in our pantry. Until I fine tune it, I’ll share this piece of the process and count the whole thing joy. 

Don’t you wish everything would magically move into place like this without your effort?

Thanks to @workbootsandglasses for the audio. It was right on time. 

#diypantryupdate #diypantryrefresh #pantryorganization #diyorganization #smallpantryorganization #womenwhobuild #pantryorganisation #PantryDIY #PantryDesign #smallpantrymakeover #smallpantry #smallpantryideas #DIY #organizedpantry #organization
You guys! It took a full 30 days, but our #cornerp You guys! It took a full 30 days, but our #cornerpantry is done!! Of course there is organization that needs to be done, but it feels good to be done with the #build. 

I plan on sharing some #organizing must haves and tips for making it all look cohesive. But for now, I’m basking in our work to get this #Pantry upgraded for a fraction of the cost. 

If you’ve hung around for the build of the #PantryShelves and #builtins, let me know what you think in the comments. 
@minwaxusa @homedepot @behrpaint @kregjig 

I think there could be a game about the number of times I say “next” in this video 😂🤣

#diypantryupdate #diypantryrefresh #diypantry #pantryremodel #floatingshelvesdiypantry #diyshleves #smallpantryorganization #womenwhobuild #pantryorganisation #diynetwork #diytutorials #pantryhacks #PantryDIY #PantryDesign #smallpantrymakeover #smallpantry #smallpantryideas #DIY
You know what’s a great idea when you start to tac You know what’s a great idea when you start to tackle a #pantryorganization project? #FloatingShelves! Floating shelves are a great way to maximize storage in a small space especially in a small #cornerpantry. 

At the top of the list of small corner pantry design ideas, is making the best use of vertical space. Our old #PantryShelves were  restrictive and didn’t allow us to see everything in our #Pantry. 

Now we can see almost everything. I’m excited to start the process of #organizing this space.

Oh yeah: my valentine (@j_ech ) shows his love by spending quality time building stuff with me!

#diypantryupdate #diypantryrefresh #diypantry #pantryremodel #floatingshelvesdiypantry #diyshleves #smallpantryorganization #womenwhobuild #pantryorganisation #diynetwork #diytutorials #pantryhacks #PantryDIY #PantryDesign #smallpantrymakeover #smallpantry #smallpantryideas #DIY

@kregjig @makitatools @homedepot @ryobitoolsusa  @minwaxusa
I can’t believe this is the 18th birthday we’ve sp I can’t believe this is the 18th birthday we’ve spent together. They say time flies when you’re having fun. I say time flies when you live life with your best friend. I feel so blessed that you are still here and thriving. Every birthday is a miracle and I am so grateful to celebrate another year of life with you. 

Happy birthday J! I love you! 

@j_ech look how young we were 😳. The glow up is real. 

#happybirthday #chapter38 #year17
You guys! The #pantry is coming along so nicely bu You guys! The #pantry is coming along so nicely but not without our fair share of drama. We had a situation with the screws we tried to use and had to handle some pretty dramatic weather, but we’re getting it done. It seems like you guys are excited for this to be done, but I promise you guys aren’t as excited as we are. Promise. 

Follow along as we enter the home stretch… Kinda 😅

 #diypantry #pantryorganization #pantry #pantrybuiltins #pantryinspo #pantrymakeover #pantrystyle #pantrychallenge #organizedpantry #pantrycupboard #pantrygoals #pantrygoal #storageorganization #organizingideas #diypantryorganization #cornerpantry#dreampantry
Part 2 of the Pantry Makeover is here. It’s never Part 2 of the Pantry Makeover is here. It’s never as easy as it looks building things yourself, but it’s always worth it. An organized pantry is essential to an organized kitchen. Stay tuned as we figured out how to customized our pantry to fit our day to say habits! 

What do you think so far?

 #diypantry #pantryorganization #pantry #pantrybuiltins #pantryinspo #pantrymakeover #pantrystyle #pantrychallenge #organizedpantry #pantrycupboard #pantrygoals #pantrygoal #storageorganization #organizingideas #diypantryorganization #cornerpantry#dreampantry
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